Friday, March 9, 2012

Low-Fat Creamy Chive Dressing .



  • 1/3 cup nonfat Greek yogurt
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons 1-percent milk
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon low-fat mayonnaise dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper

  •                           
  • In a small bowl, with a wire whisk or fork, mix the yogurt, chives, milk, vinegar, mayonnaise, salt and pepper until well blended (or combine the ingredients in a jar with a tight-fitting lid and shake to blend). If not using right away,   cover and refrigerate for up to 3 days.                                            

    Calories per 2 tablespoon serving: 21






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